dimanche 2 février 2014

Yoga teaching

I have probably made the mistake of wanting to teach Yoga when one can only experience one's own yoga. The correct path is probably to want to share the experience to help find posture in Asana, to give guidance and tips of pranayama. The difficulty is too then let the individual free and feel his or her space. As the body and mind are constantly moving and evolving, the experience of yoga is a dynamic one, and as we repeat similar excercices we can observe the changes taking place. 

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